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Compare this to the sizing table provided by helmet manufacturers. they only seemed to do sone size of the sarsons pickling vinigar, not sure if I saw rassberry vinigar, I'll have to have a look round; they definatley had cider vinigar and some others I forget the bigger jars? probably easier too using bigger jars I guess I'll have to propposition the folk over in the farm shop this week, see what they can do me on their organic sharlotts onions, and see if they've any sources of jars for me, or for that matter for suitable vinigars hmm. if I can make totally orgnaic ones, then I might be able to sell em to him over the road too hang on. I've never* made pickled onions before, and I'm already thinking about setting up a mass producing set up in my kitchen and exporting them to the shop over the road.Make sure all of your pots and pans have close-fitting lids, then use them whenever possible--including when you're bringing boiled water up to temperature--which helps reducing cooking time and keeps heat wher eit belongs--in the pan. Pressure cookers are another great way to save energy, reducing cooking time by up to 70 percent. Of course, the most energy efficient cooking means leaving heat out of the equation altogether--don't forget about salads, chilled soups, and other dishes that require little prep and can be eaten cold. Transition EaseTriathlon athletes have to make a rapid transition from swimming to cycling. A triathlon shoe differs from a road shoe in that the triathlon shoe is specifically designed for rapid transition from swimming to cycling. Triathlon shoes feature a large loop of cloth or tab on the heel of the shoe.According to the Bicycle Helmet Safety Institute, a road helmet features a series of vents that offer increased airflow. Helmets used for extreme forms of cycling, such as BMX, have a bowl or dome shape. 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